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Riding my Bike Now - It's all action Helen!!

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Riding my Bike Now - It's all action Helen!!

Today's quest out of my comfort zone was a bike ride. My dad resurrected my old one from 20 odd years ago as the kids were getting too fast on theirs for me to be on foot.   As I go almost daily to the Post Office in the car (it's about 2 miles round trip) I thought I could use the bike a bit more for some extra exercise - flab is harder to shift as I approach my, ahem .. 40's.   Anyhow, I couldn't make running club tonight so I did a little test ride while the...

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